If you’re experiencing fear, confusion, pain, or exhaustion from frequent or severe outbreaks, I want you to know you're not alone, you're one of my people, and there is nothing you could say that I wouldn’t understand on a deeply personal level. I’ve lived with herpes for more than 40 years, and in that time, I’ve had to deal with nearly every emotional and physical challenge this virus can bring. So, if you're struggling with repeated herpes outbreaks, you're in the right place. Can you relate to any of the following?
- You often struggle through days with itch, burn, pain, flu-like symptoms, "meh", and fatigue.
- As time's gone by, you find that frequent or severe outbreaks have become the norm.
- You've tried antiviral medications only to experience or worry about adverse side effects.
- Natural remedies intrigue you, but they either haven't worked or you're unsure where to begin.
- You find yourself canceling engagements or appointments because you don't have the energy to show up, or avoiding socializing because you only feel like half the person you used to be
- You avoid physical intimacy more often than you like to admit.
- You're afraid of telling anyone you have herpes because of what they might say or do, or you're afraid of passing the virus on to someone else.
- You're afraid THIS (anguishing over herpes outbreaks) is all that's left in life.
I get it. Living with frequent and severe herpes outbreaks is incredibly challenging for some of us and impacts our lives in ways others don't always comprehend, but it doesn't have to be this way. While there is no cure for herpes, you can reduce HSV flares, and most of the time without doing any of the following:
- Without paying for expensive weekly grocery lists
- Without sticking to an extreme or severely limiting diet
- Without using mapped-out recipes (where someone else tells you what to eat unless you want that)
- Without having to cook (finger foods and dining out are acceptable)
- Without eating separate meals and chewing rabbit food while everyone else is tasting deliciousness
- Without purchasing memberships or monthly supplement subscriptions
- Without having to wait for the perfect moment when life is less stressful (like that's going to happen)
Of course, this depends entirely on you, but you're not alone. You'll find accurate, holistic options to reduce herpes flares, tailored to your unique personality and circumstances, by following the links at the bottom of this blog.
This information is for you if you experience frequent or severe herpes outbreaks, even after doing all of the right things, and don't understand why. It may not be for you if you go long periods without an outbreak, and when you do, you only have minor symptoms for a day or two. But, because it's a total myth that herpes 'goes away' as you age, you might want to pay attention to prevent a herpes nightmare in your old age. I went for many years between outbreaks, until I didn't.
Mind you, I'm not promising a miracle cure or claiming to eradicate the herpes virus, because there is no cure for herpes, but you CAN put it in remission, and most of the time you can do it naturally all on your own.
With this said, let's get started. Click the links below to have all of your questions about reducing HSV flares answered once and for all.
- Would you like 25+ herpes-related questions answered without having to ask?
- Do you really need to be concerned about arginine and lysine?
- Are you aware of universal HSV triggers that can trigger outbreaks?
- Are you aware of the roles Nervous System Dysregulation and inflammation play in frequent outbreaks?
- Have you ever been told about mucosal immunity?
- Do you know which specialty supplements actually help reduce herpes flares?
- Do you know how to get fast HSV relief using 1 to 3 natural ingredients at home?
- Would you like 27 low-arginine, done-for-you anti-HSV meal plans?
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